SMART Recovery

Smart Recovery  Self Management and recovery Training

  • Do you want a simple, common sense approach to recovery?
  • Do you want to learn how to better manage destructive thoughts, feelings and behavior?
  • Do you want to take control of you recovery?
  • Do you need support in helping friends and family in their recovery?
  • Do you want to use scientifically proven tools and techniques to help you in your recovery?
  • Would you like to help others with their recovery?
  • Do you want to get on with the rest of your life and not have to remind yourself what you did every day?

We hold  a SMART group every Friday 2 – 3.30 at the push forum above the Central library in the Guildhall Square.

For more information please contact

  • Tamsyn 07590 864138
  • Jamie 07590 864137
  • email info@smartrecovery.org.uk
  • www.smartrecovery.org.uk

 

 

 

 

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